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This Skill Will Keep You Motivated

Couple in silhouettes helping each other for Sucess

Introduction The Pleasure of Effort Effort, often seen as a taxing endeavor, is a multifaceted concept. Contrary to common belief, it can be a source of pleasure, and this chapter delves into the intriguing connection between effort and the release of the neurotransmitter dopamine. Effort is the driving force behind our achievements and personal growth. […]